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Health & Fitness

Cloud Eggs

Cloud eggs are easier than you might think. Our version has less than 100 calories and can be whipped up in under 20 minutes. The post Cloud Eggs appeared first on Under Armour.

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Top workplaces well-being trends to look for in 2018

Workplace well-being programs have grown leaps and bounds in recent years, with significant contributions being made by technology and fueled by a deeper national interest in health and well-being. There are some exciting trends on the rise that we believe will help companies take their employer well-being programs to the …

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Patient Engagement and the Promise of Better Outcomes

Patient engagement. It means different things to different people. Some talk about it in terms of Health Information Technology (HIT), like Electronic Health Record (EHR) systems and expected efficiencies and cost savings. Others talk about patient engagement in terms of how patients and providers interact and how communication can be improved. Still, …

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Patient Engagement and the Promise of Better Outcomes

Patient engagement. It means different things to different people. Some talk about it in terms of Health Information Technology (HIT), like Electronic Health Record (EHR) systems and expected efficiencies and cost savings. Others talk about patient engagement in terms of how patients and providers interact and how communication can be improved. Still, …

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THE BEST REASONS TO EXERCISE : STUDY REVEALS

With New Year’s resolutions being planned, most of us are adding exercise to the list of things to do. While “weight loss” tends to be a front-runner and a major reason why most make their way back to the gym, it is not a good enough reason to exercise. Exercise …

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Primal Challenge Point: Live Your Inner Athlete

It’s fascinating, I think, to see what the human body is capable of—not a “perfect,â€� standardized, conventionally “idealâ€� physique but a real body with individual uniqueness and stunning utility.  Many people unfortunately assume they aren’t “athlete materialâ€� because they don’t believe they have the body for it—or so they’ve been …

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The One Person You Always Need to Trust Is You!

Most successful and beneficial relationships include an element of trust. Expecting  loyalty, reliability and trustworthiness you assume that the other person will do what they say, that their word can be relied upon and that promises, commitments and agreements will be kept. When trust is broken it leads to disappointment, …

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Weekly Health Quiz: Apple Cider Vinegar, Mitochondria and Lectins

1 Apple cider vinegar is made through what type of process that renders it rich in bioactive components like acetic acid, giving it potent antioxidant, antimicrobial and many other beneficial properties? Digestion Fermentation Apple cider vinegar is made through a fermentation process that renders it rich in bioactive components like …

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