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Tag Archives: Get Rid of Painful menstrual Cramps

16 Ways to Get Rid of Painful menstrual Cramps: Study

Painful periods? Here's how to get rid of period pain fast. Click here to watch the video ! Do you know how menstrual or period cramps occur? Basically when your uterus, which is a muscle, contracts during your period it accidentally presses against other blood vessels, momentarily cutting off the supply of oxygen. This video shows you 16 effective ways to ease the pain at home.

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