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Walking 6,000 steps might decrease chances of knee osteoarthritis

12 June-2014, IANS: Walking 6,000 or more steps per day may protect people with or at risk of knee osteoarthritis (OA) from developing mobility issues such as difficulty in getting up from a chair and climbing stairs, a study shows. “Walking reduces risk of functional limitation associated with knee osteoarthritis (OA),” said Daniel White from […]