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” I do yoga, meditate and try to swim or walk every day. It’s really up and down — you get better, then you get worse, then better.”
Los Angeles, April 5(): Singer Avril Lavigne, who suffered a severe case of Lyme disease after being bedridden for five months, says she’s thankful for the experience.
Sometimes it takes instances like this to put things in perspective. So in a way, I am grateful for all of this, the 30-year-old pop star told people.com.
Lavigne, who has worked nonstop since she was 17 when her debut album Let Go turned out a success, feels being forced to step away from work was a blessing and changed her priorities.
I’ve never had this much time off in my life. And I’ve never been more clear about what I want in life — health, family, love, happiness, she said.
Her illness also forced her to make some positive changes to her lifestyle.
(My diet is) sugar-free, dairy-free, gluten-free, all organic. I juice three times a day, Lavigne said.
I do yoga, meditate and try to swim or walk every day. It’s really up and down — you get better, then you get worse, then better.
Lyme is a bacterial disease spread by tick bites.